Train together
Train with a community that has your back.
Our in-person classes are designed for women of all experience levels. Learn hands-on techniques in a supportive, judgment-free space.
Upcoming classes
Reserve your spot. Classes are small to make sure every student gets hands-on attention.
BeginnerComing soon
Intro to Self-Defense
Coming soonComing soon90 min
- Awareness
- Voice & boundaries
- Basic escapes
Coming soon
All levelsComing soon
Defensive Techniques Workshop
Coming soonComing soon2 hours
- Grabs & holds
- Strikes
- Body positioning
Coming soon
Intermediate+Coming soon
Advanced Scenario Training
Coming soonComing soon2.5 hours
- Multiple attackers
- Ground defense
- Adrenaline drills
Coming soon
What to expect
Warm welcome
No intimidation. No pressure. Just a supportive space.
Partner drills
Practice techniques safely with partners and coaches.
Real scenarios
Train against realistic situations, not choreographed dance.
Take-home tools
Leave with skills you can keep building on your own.
Want to train at home?
Explore our online courses and start building your skills today — no commute required.
Explore Online Courses